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Child Therapy, Teen Therapy & Family Therapy in Colchester, CT

Child & Teen Therapy, Family Counseling, and Perinatal Support in Connecticut

At RZ Therapy Solutions PLLC, every child and adolescent therapist on our staff is dedicated to thoughtful child therapy, play therapy, teen therapy, and family therapy. As a premier child therapist in Connecticut and caring child therapist Colchester CT practice, we also provide vital parent support and parenting support / parenting therapy for families navigating every developmental stage.

What We Help Children, Teens & Adolescents With

Anxiety Therapy for Children
& Child Anxiety Therapist Care

Gentle, evidence-based care for worries, panic, and racing thoughts. Our child anxiety therapists help kids and adolescents build coping skills through play-based and CBT approaches.

ADHD Therapy for Children
& Executive Functioning

Structured support for focus, impulse control, and organization. We help children and teens with ADHD develop executive functioning skills and self-regulation strategies.

Emotional Regulation Therapy
& Coping Skills

Helping children, teens, and adolescents identify and manage big emotions. We teach grounding techniques and healthy coping skills for anger, frustration, and emotional overwhelm.

Trauma Therapy for Children
& Adolescents

Nervous-system informed care using CPP, ARC, and trauma-focused CBT. We help children and adolescents process difficult experiences, rebuild safety, and restore trust. Online therapy available for families across Connecticut.

Behavioral Therapy for Children
at Home or School

Support for defiance, aggression, school avoidance, and boundary-testing behaviors. We work with parents and caregivers to understand the root causes and build positive patterns at home and in the classroom.

Autism / Neurodiversity
Affirming Therapy

Strengths-based, identity-affirming therapy for autistic and neurodivergent children, teens, and adolescents. We celebrate differences while supporting social skills, sensory needs, and emotional well-being.

Play Therapy &
Child Therapy

Child-centered play therapy (CCPT) lets younger children express themselves through their natural language — play. Effective for anxiety, grief, self-esteem, and adjustment difficulties in children ages 3 and up.

Teen Therapy with an
Empathetic Teen Therapist

Adolescent-focused therapy for anxiety, depression, self-harm, school stress, and identity exploration. We meet teens where they are — in person in Colchester or through remote therapy sessions across CT.

Attachment Therapy for
Children and Families

Strengthening the parent-child bond through PCIT and CPP. We help families heal relational disruptions, build secure attachment, and support healthy emotional development.

Frequently asked questions

Service area

Colchester and surrounding communities

In-person care in Colchester; online therapy and remote therapy sessions available throughout Connecticut — including families in Hebron, East Hampton, Marlborough, Salem, East Haddam, Glastonbury, Haddam, Moodus, Hartford County, and nearby towns.

We can't wait to support you and your family

Reach out today to schedule an appointment or learn more.