Trauma-informed
We understand how experiences shape the nervous system, and we pace every session with safety, trust, and choice at the center.
RZ Therapy Solutions
A place where children and teens feel understood, safe, and ready to grow.
Specialized child therapy, play therapy, teen therapy, and family therapy in Colchester and across Connecticut.
Our mission
Welcome to RZ Therapy Solutions PLLC. We're glad you're here.
We provide personalized child therapy, teen therapy, adolescent therapy, and family therapy, both in person at our Colchester, CT office and through secure online therapy for families across Connecticut. Our mission is to offer trauma-informed, neurodiversity-affirming, and person-centered care that empowers every child, teen, adult, and family to heal, grow, and live authentically.
Led by a dedicated child and adolescent therapist team, we offer everything from play therapy and anxiety therapy for children to parent support and family sessions. Guided by a strengths-based approach, we honor each person's unique path toward well-being and offer a safe, compassionate space where you can feel understood and genuinely cared for, whether that's in our office or from the comfort of home.
Whether you're beginning therapy or continuing your journey, we're here to walk with you every step of the way.
— Rebecca Ziskind, Owner, RZ Therapy Solutions
How we care
Evidence-based, child-centered care shaped around connection, safety, and the whole family—not a one-size-fits-all model.
We understand how experiences shape the nervous system, and we pace every session with safety, trust, and choice at the center.
We honor different ways of thinking, feeling, and being—providing autism / neurodiversity affirming therapy that helps kids, teens, and adults understand their brains rather than trying to "fix" them.
Every plan is collaborative. We walk alongside you at your pace, highlighting resilience and the strengths already present in you and your family.
Moving beyond traditional talk therapy, we provide specialized approaches to support your child at any age.
Who we support
From play therapy to adolescent counseling—focused mental health therapy Colchester CT families count on for lasting emotional growth.
Gentle care from an experienced child anxiety therapist for worries, panic, and racing thoughts that make school, friendships, and daily life heavy.
Practical ADHD therapy for children addressing focus, executive functioning, and emotional overwhelm—working with your child's brain, not against it.
Targeted emotional regulation therapy for big feelings, meltdowns, and shutdowns—building practical coping tools that translate to home and school.
Paced, compassionate trauma therapy for children and adolescents to process adverse experiences and restore nervous system safety.
For children coping with school stress, school avoidance, and behavioral difficulties at home or in class, we provide supportive therapy that gets to the root of what is behind the behavior.
Developmentally attuned play therapy for younger kids alongside relatable teen therapy from an experienced teen therapist.
Nurturing attachment therapy for children and families to deepen safety, repair relational strain, and strengthen emotional security.
Dedicated parent support, parenting support / parenting therapy, and family therapy for every stage of parenting and perinatal life.
Atmosphere
Moments of presence, warmth, and quiet strength—the feeling we cultivate in every session.
Our clinicians
Every child and adolescent therapist on our team brings warmth, play therapy expertise, and clinically grounded care to child therapy, teen therapy, and family therapy in Colchester, CT.
Owner · LPC, NCC
LMSW
LPCA
LCSW
LMSW
Common questions
Helpful information about our counseling services, session formats, practice hours, and getting started.
Children ages 0+, teenagers, young adults, parents, and families
Big emotions, self-esteem, depression, anxiety, coming-of-age issues, college application stress, dating & relationships, breakups, self-confidence, and complex family dynamics.
Yes, both in-office and telehealth options are available.
Monday – Friday: 9 AM – 8:00 PM
Sunday: 9 AM – 5:00 PM
Saturday: Closed
Call or text: (860) 266-6358
Ready to take the next step? Fill out the form below or call us—we offer in-person sessions in Colchester and virtual care throughout Connecticut.